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Easy, Healthy, and FUN "Frog" Snack for Kids

Easy Healthy “Frog” Kid Snack

Looking for a fast, easy, fun AND healthy snack that kids love?  Try this little "amphibian" inspired gem!

Prep Time: 5 minutes

Ready in 5 minutes


  • ¼ Granny Smith Apple; Cored
  • 2 Raisins
  • 3 Green Grapes cut in half
  • 1 Teaspoon Soft Cream Cheese


  1. Lay apples sideways on a plate. Cut out a thin, horizontal sliver for mouth.
  2. Arrange one grape half on each side of the apple to make the arms
  3. Cut out 2 triangles from the other 4 grapes to create the toes and fingers and then arrange them as the hands and feet.
  4. Shape the cream cheese into 2, small balls and stick a grape into each as a pupil.
  5. Stick cream cheese eyes on top of the quartered apple
  6. See image for further guidance

Nutrition per serving:

46 calories, 1.8 g fat, 7.9 g carbohydrates, 0.6 g protein, 5 mg cholesterol, 15 mg sodium

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